Hair smell and staining, cerebral stroke, altered brain chemistry, anxiety, stinging watery eyes, macular degeneration, cataract, degenerating sense of smell and taste, Graves and Thyroid disease, wrinkles, premature aging, teeth affected by discoloration and stains, plaque and gingivitis, cancers of the lips, mouth, throat, esophagus and larynx, bad breath, stained fingers, cold fingers, peripheral vascular disease, lung cancer, COPD, pneumonia, asthma, tuberculosis, shortness of breath, heart blocks, weakening of arteries, heart attack, liver cancer, Stomach and duodenal ulcers, cancer of the stomach, pancreas and colon, aortic aneurysm, kidney and bladder cancer, osteoporosis, infertility and impotence, Leukemia, gangrene, peripheral vascular disease, and weakened immune system are a few of the ill effects of continuing to inhale cigarette smoke.

On the other side is a healthy and Dampfen smoke free life. The choice is yours.

Sudden cessation of smoking can be an unpleasant experience for a short time accompanied by mild withdrawal symptoms. But momentary unpleasantness is a wiser choice to a future filled with ill health issues. Nicotine withdrawal symptoms often mimic a cold or a mild case of the flu and are temporary. Help to overcome withdrawal symptoms and quit smoking is available in the form of nicotine replacement, other medical treatments, group therapy, and counseling.

Varenicline is only the second nicotine-free smoking cessation drug to gain Food and Drug Administration approval. Varenicline works in two ways, by decreasing the pleasure of smoking and reducing the withdrawal symptoms that lead smokers to light up again. Nicotine replacement therapies like nicotine transdermal patches, nicotine gum and other products can help in the cessation smoking program though the relapse rate has been found to be high for people following such a program.

Smoking is both a physiological and psychological addiction to nicotine and detrimental to health. Quitting it requires a commitment and a strong desire to live a healthy smoke free existence and the best way to go about is to take help. Anti smoking group counseling and pills are sure to make the difference in your life if you are a smoker and decide to quit.